March 30, 2023 Negative Thoughts We all experience negative thoughts from time to time. Sometimes, it can feel like they come out of now

March 23, 2023 Feeling Anxious is human, and You will make it through Feeling anxious is a normal part of being human. Whether it's befo

March 21, 2023 What did you learn? We all have experience heartbreak, crisis, and problems that seem impossible to solve. But have you e

March 17th, 2023 When you smile, the whole world smiles with you.

March 17, 2023 "I will celebrate the small wins." It's easy to get caught up in the pursuit of big goals and forget to appreciate the smal

March 16, 2023 Life can be hectic, and it's easy to get caught up in the day-to-day routine without stopping to appreciate the things that

Breaking Free from the Chains of Worry March 16, 2023 In today's fast-paced world, it's easy to fall victim to the trap of constant

March 14, 2023 "I refuse to let fear win." This affirmation is one that we should all carry with us throughout our lives. Fear can be paral

March 12, 2023 I have faith that I will feel like myself again. Have you ever felt like you're not yourself anymore? Like you've lost a

What is Courage? Courage is not the absence of fear, but rather the ability to act despite feeling nervous or afraid.

As a life coach, I often hear clients express feelings of frustration and hopelessness when they are going through a tough time. It's import

Overcoming Obstacles. Write a small blog on the following affirmation. Use the affirmation as a guide, and end the blog with Repeat after

Good morning, and welcome to Morning Meditations with Coach Dave. Today, we're talking about the power of changing your thought process...

Good morning, and welcome to Morning Meditations with Coach Dave. Whether you're a morning person or not, taking a moment to center...

How many times have you liked yourself today?

Say No!

As a child, every year, we would take a trip from Toledo, OH, to Winter Haven, Fla, for church. And every year when we returned home, my...

"When there is no enemy within, the enemy outside can do you no harm.” -African Proverb. Sometimes the things you need to do you don't...

I have a Question ? What does the GREATEST version of you look like? Now I'm sure you can see the broke or broken version of you. I'm...

Gratitude is you ticket to Happiness. Imagine you had two great friends that are in need of help. You one of the friends some money as...